Stop your flow, not your intimacy- the
Intimate Discs are alternatives to still being intimate without the mess.

Learn how Intimate Disc work

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Intimate Disc

“Don’t miss out on an intimate moment because you are on your period, the way the Intimate Discs are inserted prevents the flow from ruining your moment.”

Insertion, mid-wear, and removal

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Intimate Disc Functionality

STEP 1: PINCH YOUR DISC

Wash your hands first. The disc may appear large, but once pinched, it is the same width as a tampon. Before inserting, wash your disc. Make sure you're pinching it in the direction of the insertion notch so that the notch forms a narrow point at one end.

STEP 2: INSERT THE DISC”

Once you pinch the disc, insert it into the vaginal canal
by pushing it into place. It will expand once it is inserted.

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STEP 3: INSERT THE DISC

Insert the pinched disc into your vagina and angling it down and backwards. Use your thumb or forefinger to firmly push it as far back as you can. Then, tuck the disc's front rim up behind your pubic bone. Make sure you're pinching it in the direction of the insertion notch so that the notch forms a narrow point at one end.

STEP 4: YOU'RE READY

You are ready for intimacy without the mess!

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DISK TIP:

You can insert the disc hours before use, once inserted it will empty itself of any fluids when you use the bathroom and sit on the toilet. How? The front rim of the disc will adjust when you sit down which breaks the seal of the disc inside your vagina. Once you stand up, it will readjust back into place.”

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INTIMATE DISC REMOVAL

STEP 5: READY TO REMOVE YOUR
INTIMATE DISC?

“Insert your finger into your vagina until you can feel the disc’s front edge. Hook the disc with your finger and pull it straight down into the toilet or shower so the fluids can be emptied. DO NOT FLUSH THE DISC. Please dispose of the disc in the trash once finished.

Pro Tip: Remove it in the shower. It washes away with literally no mess.

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STEP 6: GOOD TO GO

Using the disc?

Empty into toilet and wash the disc in the bathroom( or shower). First, wash with cold water to avoid odor trapping the dispose of disc in the trash.

Intimate Disc pro-tips

Thumb trick.

Place your thumb on the rim of your disc until it's just behind the pubic bone after you've inserted it into the vaginal canal and are unable to keep it pinched. The disc will then be secured by using your index finger to prop the rim up behind the pubic bone.

Try positions

It's important to choose the position that feels most comfortable for you when inserting your disc because each body is unique. Standing with a leg propped up, squatting toward the floor, lying on your side, or even getting into tabletop pose are some options.

For every cup you purchase we donate a cup to a woman in need.